Beef Kofta Kebabs Recipe

Introduction

Beef Kofta Kebabs are a flavorful, juicy, and tender dish that originates from the Middle East and is enjoyed all over the world. Made from seasoned ground beef, shaped into skewers, and grilled to perfection, these koftas are a perfect balance of spices and herbs. The beef is combined with a variety of aromatic ingredients like garlic, onions, and fresh herbs, then skewered and grilled or cooked on the stovetop. The result is a deliciously smoky, savory dish that can be enjoyed as an appetizer, a main course, or served alongside other dishes.

Kofta Kebabs can be easily customized by adding your favorite spices, herbs, or even vegetables. They pair wonderfully with a variety of sauces, such as tahini or yogurt-based dips, and make an excellent addition to any Mediterranean-inspired meal. Whether you’re hosting a BBQ, having a family dinner, or craving something unique for your next gathering, Beef Kofta Kebabs will surely be a crowd-pleaser.

Why You’ll Love Beef Kofta Kebabs

• Rich and Flavorful: The beef kofta is packed with aromatic spices, including cumin, coriander, cinnamon, and allspice, which blend together beautifully to give the kebabs a warm, rich flavor.
• Juicy and Tender: When grilled or pan-fried correctly, the koftas remain tender and juicy on the inside while developing a crispy, flavorful crust on the outside.
• Quick and Easy: With simple ingredients and straightforward preparation, Beef Kofta Kebabs are easy to make and cook in under 30 minutes, making them a great choice for busy weeknights or last-minute gatherings.
• Versatile: These kebabs can be served in various ways. They can be enjoyed on their own with a side of rice or flatbread, or added to salads, wraps, or pita pockets for a delicious Mediterranean-inspired meal.
• Customizable: You can easily adjust the spices and herbs according to your taste preferences, making this recipe versatile for various flavor profiles, from mild to spicy.

Preparation and Cooking Time

• Total Time: 40 minutes
• Preparation Time: 10 minutes
• Cooking Time: 20-25 minutes
• Servings: Approximately 6 servings (depending on the size of the kebabs)
• Calories per Serving: Around 250-300 calories per serving, depending on ingredients and portion sizes.

Nutrition Facts (Per Serving)

• Calories: 250-300 kcal
• Fat: 18-22g
• Carbohydrates: 2-5g
• Protein: 20-25g
• Fiber: 1-2g
• Sugar: 1g

Ingredients

For the Beef Kofta Kebabs:

• 1 ½ lbs (680g) ground beef (preferably 80% lean)
• 1 small onion, finely grated or chopped
• 3 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh mint, chopped (optional)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• ½ teaspoon ground cinnamon
• ½ teaspoon ground allspice
• ½ teaspoon paprika (optional for a smoky flavor)
• Salt and pepper, to taste
• 1 tablespoon olive oil (for brushing)

For Serving (optional):

• Pita bread or flatbread
• Fresh vegetables (such as cucumber, tomato, and red onion)
• Tzatziki sauce or tahini sauce

Step-by-Step Instructions

1. Prepare the Ingredients

Begin by preparing all of your ingredients. Finely chop or grate the onion, mince the garlic, and chop the fresh parsley and mint. The freshness of the herbs is essential to bringing out the best flavors in the kofta, so make sure to use fresh parsley and mint.

If you’re using ground beef, it’s best to go with a slightly fattier mix, such as 80% lean beef, as this will help keep the koftas moist and juicy during cooking.

2. Make the Kofta Mixture

In a large mixing bowl, combine the ground beef with the grated onion, minced garlic, chopped parsley, and mint (if using). Add in the ground cumin, coriander, cinnamon, allspice, and paprika. Season the mixture generously with salt and pepper.

Using your hands or a spoon, mix the ingredients together thoroughly. It’s important to mix until all of the spices, herbs, and other ingredients are evenly distributed throughout the beef. Don’t overmix, as this can make the kebabs tough.

3. Shape the Koftas

Once the mixture is well combined, it’s time to shape the koftas. Take a handful of the beef mixture and mold it around metal or wooden skewers. Typically, the kebabs are shaped into long, cylindrical logs that are about 3-4 inches long, but you can make them as big or small as you like. Make sure the meat is tightly packed around the skewers to prevent them from falling apart while cooking.

If you prefer, you can also form the mixture into small meatballs or patties if you don’t have skewers or want a different shape.

4. Preheat the Grill or Pan

Before you start cooking the koftas, preheat your grill or grill pan to medium-high heat. If using a grill, you’ll want to make sure the grates are clean and lightly oiled to prevent the kebabs from sticking.

If you don’t have a grill, you can also cook the koftas in a large nonstick skillet over medium-high heat. Either method will work well; it’s up to your preference.

5. Cook the Koftas

Place the skewered koftas on the preheated grill or skillet. If grilling, cook for about 4-5 minutes per side, turning them every couple of minutes to ensure they cook evenly. The koftas should be browned on the outside and slightly charred, with an internal temperature of about 160°F (71°C) for medium doneness.

If cooking on the stovetop, it may take 7-8 minutes per side, depending on the thickness of your kebabs. You’ll know the koftas are ready when they are cooked through and have developed a nice golden-brown crust.

6. Serve the Koftas

Once the koftas are fully cooked, remove them from the grill or pan. Let them rest for a couple of minutes before serving.

Serve the Beef Kofta Kebabs with your choice of pita or flatbread, fresh vegetables like cucumber, tomato, and red onion, and a drizzle of tzatziki or tahini sauce for added creaminess and flavor. You can also serve them over rice or with a side of hummus for a full Mediterranean-inspired meal.

Tips for Perfect Beef Kofta Kebabs

• Use Ground Beef with Enough Fat: For the best texture and flavor, use ground beef that’s around 80% lean. This will ensure the koftas remain juicy and flavorful, especially when grilling.
• Don’t Overmix the Meat: Overmixing the beef can cause the kebabs to be tough. Mix the ingredients just until everything is combined.
• Skewer the Koftas Tightly: Make sure the beef is packed tightly around the skewers to prevent them from falling apart during cooking. If you’re having trouble, wet your hands lightly when shaping the kebabs to help prevent sticking.
• Season Generously: Don’t be shy with the spices. Beef koftas benefit from a bold, aromatic flavor profile, so make sure to season the meat with plenty of spices and herbs.
• Grill Over Medium-High Heat: For the best results, grill the koftas over medium-high heat to get a nice sear on the outside while keeping the inside juicy.
• Avoid Overcooking: Koftas should be cooked through, but overcooking them can result in dry kebabs. Use a meat thermometer to check that they’ve reached an internal temperature of 160°F (71°C) for medium doneness.

Variations of Beef Kofta Kebabs

• Spicy Kofta Kebabs: Add a teaspoon of ground chili or cayenne pepper to the mixture for a spicy kick. You can also mix in some finely chopped fresh chili peppers for extra heat.
• Lamb Kofta Kebabs: Swap the ground beef for ground lamb for a richer, more flavorful version of kofta kebabs. The spices in the recipe pair beautifully with lamb.
• Vegetarian Kofta Kebabs: For a vegetarian version, swap the ground beef for a mix of mashed chickpeas, quinoa, or lentils. Add in the same spices and herbs, and bake or grill the vegetarian koftas.
• Grilled Kofta Kebabs with Vegetables: Add chunks of vegetables like bell peppers, onions, or zucchini to the skewers along with the beef. These vegetables will cook alongside the koftas, creating a delicious and colorful meal.
• Kofta Kebabs with Yogurt Sauce: Instead of tzatziki or tahini, serve the kebabs with a cooling yogurt sauce made with Greek yogurt, lemon juice, and chopped mint or parsley.

Storage and Shelf Life

Beef Kofta Kebabs are best enjoyed fresh, but you can store any leftovers for later:

• Refrigeration: Store the cooked koftas in an airtight container in the refrigerator for up to 3-4 days. Reheat them on the stovetop or in the microwave, but be careful not to overheat and dry them out.
• Freezing: To freeze the koftas, allow them to cool completely, then place them in a single layer on a baking sheet. Once frozen solid, transfer the koftas to a freezer-safe bag or container. They can be stored for up to 3 months. To reheat, bake them in a preheated 375°F (190°C) oven for about 15 minutes, or until heated through.

Side Dishes and Pairings for Beef Kofta Kebabs

Pair Beef Kofta Kebabs with a variety of delicious sides to complete your Mediterranean-inspired meal:

• Rice Pilaf: Serve the kebabs with a side of fluffy rice pilaf, flavored with lemon and herbs. The rice will complement the spices in the koftas and provide a comforting base.
• Salad: A simple salad of mixed greens, tomatoes, cucumber, and red onion with a lemon vinaigrette is a refreshing side dish that balances the rich flavors of the koftas.
• Grilled Vegetables: Serve your kofta kebabs with grilled vegetables such as bell peppers, zucchini, and eggplant for a wholesome, colorful plate.
• Flatbread or Pita: Warm pita bread or flatbreads are perfect for wrapping around the kebabs, creating a portable meal that’s easy to eat on the go.
• Hummus and Baba Ganoush: Pair the koftas with a creamy hummus or smoky baba ganoush for a complete Mediterranean feast.

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Conclusion

Beef Kofta Kebabs are a flavorful, juicy, and versatile dish that is sure to impress your guests or satisfy your cravings. The combination of beef and aromatic spices creates a deliciously tender and savory treat that can be enjoyed with various sides and sauces. Whether you’re cooking for a family meal, a BBQ, or a special occasion, Beef Kofta Kebabs are an excellent choice for a tasty and satisfying dish.

With simple ingredients and easy preparation, these kebabs are perfect for grilling, pan-frying, or even baking. They are sure to become a favorite in your kitchen, and once you’ve tried them, they’ll likely make a regular appearance at your dinner table. Enjoy the bold flavors and juicy goodness of Beef Kofta Kebabs—they’re perfect for any occasion!