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Chimichurri Flank Steak


  • Author: Ashley
  • Total Time: 1 hour

Ingredients

Scale
  • 1.5 to 2 pounds flank steak
  • Salt and pepper, to taste

For the Chimichurri Sauce:

  • 1 cup fresh parsley, finely chopped
  • 1/2 cup fresh cilantro, finely chopped (optional)
  • 1/4 cup red wine vinegar
  • 1/2 cup olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon red pepper flakes (adjust for heat)
  • Salt and pepper, to taste

Instructions

  • Prepare the Chimichurri Sauce: In a bowl, combine the parsley, cilantro (if using), red wine vinegar, olive oil, garlic, red pepper flakes, salt, and pepper. Mix well and set aside to allow the flavors to meld.
  • Marinate the Steak: Season the flank steak with salt and pepper on both sides. Place the steak in a zip-top bag or a shallow dish and pour half of the chimichurri sauce over it. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
  • Preheat the Grill: Preheat your grill to medium-high heat.
  • Grill the Steak: Remove the steak from the marinade and discard the marinade. Grill the flank steak for about 5-7 minutes on each side, or until it reaches your desired level of doneness (medium-rare is recommended).
  • Rest the Steak: Once cooked, remove the steak from the grill and let it rest for 5-10 minutes. This helps retain the juices.
  • Slice and Serve: Slice the steak against the grain into thin strips. Drizzle with the remaining chimichurri sauce and serve.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 300 kcal
  • Fat: 22g
  • Carbohydrates: 3g
  • Protein: 26g