Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (dairy or non-dairy)
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen cherries (pitted and chopped)
- 2 tablespoons chia seeds (optional)
- Dark chocolate shavings or chips (for topping, optional)
Instructions
- Combine Ingredients: In a medium bowl or jar, combine the rolled oats, cocoa powder, maple syrup, and vanilla extract. Stir well to ensure everything is mixed.
- Add Milk: Pour in the milk and mix until everything is combined. If using, stir in the chia seeds for added texture and nutrition.
- Fold in Cherries: Gently fold in the chopped cherries, reserving a few for topping if desired.
- Refrigerate: Cover the bowl or jar and refrigerate overnight (or at least 4-5 hours) to allow the oats to absorb the liquid and soften.
- Serve: In the morning, give the oats a good stir. Top with additional cherries and dark chocolate shavings or chips if desired.
- Prep Time: 10 minutes
Nutrition
- Calories: 320 kcal
- Fat: 7g
- Carbohydrates: 56g
- Protein: 12g