Salmon is already a favorite for its rich flavor and versatility, but adding a unique spice blend featuring cocoa takes it to an entirely new level. Cocoa Spiced Salmon brings together the earthiness of cocoa powder, a kick of spice, and the natural sweetness of salmon, creating a dish that’s exciting, elegant, and incredibly delicious.
Don’t worry—this isn’t a sweet, dessert-like dish. The unsweetened cocoa powder adds depth, complexity, and a subtle richness, while spices like cumin, smoked paprika, and chili powder provide warmth and a touch of heat. This unlikely combination enhances the salmon’s natural flavors, making every bite an explosion of tastes and textures.
This dish is perfect for a special dinner, but it’s also easy enough to make on a busy weeknight. With just a few simple steps and some pantry staples, you can whip up a restaurant-quality meal that’s sure to impress. If you’re ready to elevate your salmon game and try something a little adventurous, this Cocoa Spiced Salmon is the recipe for you!
Why You’ll Love This Recipe
1. Bold, Unique Flavors
If you’re tired of the usual lemon and dill combination with salmon, this recipe offers a fresh, exciting twist. The cocoa adds an earthy richness, while the spices bring warmth and complexity to the dish. It’s a perfect blend of flavors that will have your taste buds dancing.
2. Quick and Easy
This recipe is as simple as it is delicious. In just about 20 minutes, you’ll have perfectly cooked, flavorful salmon on the table. It’s ideal for weeknight dinners when you want something healthy and quick, but still special.
3. Healthy and Nutritious
Salmon is packed with omega-3 fatty acids, high-quality protein, and essential nutrients. With its nutrient-rich profile and the anti-inflammatory properties of the spices used, this dish is a wholesome and healthy option for any meal.
4. Elegant Yet Approachable
While this recipe sounds (and tastes!) gourmet, it’s surprisingly easy to make. The cocoa-spice rub is simple, and the salmon cooks quickly, making it a perfect dish for entertaining or a special date night at home.
5. Versatile
Cocoa Spiced Salmon can be served with a wide range of sides, from roasted vegetables and salad to quinoa or mashed potatoes. It’s a versatile dish that pairs beautifully with so many different flavors and textures.
Preparation Time and Servings
- Prep time: 10 minutes
- Cook time: 10-12 minutes
- Total time: 20-22 minutes
- Servings: 4 servings
- Calories per serving: 320
- Protein: 35g
- Carbs: 4g
- Fat: 18g
Ingredients
For this Cocoa Spiced Salmon, you’ll need just a few key ingredients. Most of these are pantry staples, making this dish not only delicious but also convenient.
For the Spice Rub:
- 4 salmon fillets (about 6 oz each, skin-on or skinless)
- 1 tablespoon unsweetened cocoa powder (make sure it’s unsweetened to avoid sweetness)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika (for a smoky depth)
- 1/2 teaspoon chili powder (for a little heat)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon kosher salt
- 1 tablespoon olive oil (for searing the salmon)
Optional Garnish:
- Fresh cilantro (for brightness and color)
- Lime wedges (for a tangy finish)
Why These Ingredients?
- Salmon Fillets: Rich, fatty salmon pairs beautifully with the bold spice rub. Use skin-on for added flavor and crispiness, but skinless works great too.
- Unsweetened Cocoa Powder: This is the secret ingredient that adds depth and earthiness without making the dish sweet.
- Spices: Cumin, paprika, chili powder, garlic, and black pepper provide warmth, a hint of heat, and smokiness to complement the cocoa and salmon.
- Olive Oil: Helps sear the salmon to golden perfection and adds richness.
Step-by-Step Instructions
This recipe is incredibly easy to follow and quick to prepare. In just a few simple steps, you’ll have beautifully cooked salmon with a rich, flavorful crust.
1. Preheat Your Oven (If Baking)
- If you plan to finish the salmon in the oven, preheat it to 400°F (200°C). This will help the salmon cook evenly if you prefer it well-done or thicker cuts.
2. Prepare the Spice Rub
- In a small bowl, mix together the cocoa powder, cumin, smoked paprika, chili powder, garlic powder, salt, and black pepper. Stir until the spices are evenly combined.
Pro Tip: Make extra spice rub and store it in an airtight container for future use. It’s also great on chicken or pork!
3. Season the Salmon
- Pat the salmon fillets dry with paper towels. This helps the spice rub stick better and ensures a crispier exterior.
- Generously rub the spice mixture all over the salmon fillets, pressing it gently to adhere to the flesh. Make sure the fillets are well-coated for maximum flavor.
4. Sear the Salmon
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is shimmering but not smoking, add the salmon fillets, flesh side down if using skin-on salmon.
- Sear for 3-4 minutes, undisturbed, until a deep golden crust forms.
Pro Tip: Don’t move the salmon while it’s searing! Letting it cook undisturbed will ensure a beautiful crust.
5. Finish Cooking the Salmon
- If you prefer your salmon medium, flip the fillets and cook for an additional 2-3 minutes on the other side.
- For thicker fillets or if you want the salmon more well-done, transfer the skillet to the preheated oven and bake for an additional 5-6 minutes, depending on the thickness of the fillets.
Pro Tip: Use a meat thermometer to check for doneness. Salmon is perfectly cooked when it reaches an internal temperature of 135°F (57°C) for medium or 145°F (63°C) for well-done.
6. Garnish and Serve
- Once the salmon is done, remove it from the skillet and let it rest for a few minutes before serving. This helps the juices redistribute, keeping the fish moist and flavorful.
- Garnish with fresh cilantro and a squeeze of lime juice for brightness.
How to Serve
This flavorful Cocoa Spiced Salmon pairs beautifully with a variety of sides. Here are a few serving ideas:
- With Roasted Vegetables: Serve alongside roasted sweet potatoes, carrots, or Brussels sprouts for a healthy, colorful meal.
- Over Quinoa or Rice: Pair the salmon with fluffy quinoa, jasmine rice, or wild rice to soak up the flavorful juices.
- With a Fresh Salad: Serve the salmon on top of a bed of greens like arugula or spinach, with a light citrus vinaigrette.
- With Mashed Potatoes: For a heartier meal, serve with creamy mashed potatoes or cauliflower mash.
- Tacos: Flake the salmon and serve in warm tortillas with avocado, salsa, and a dollop of sour cream for delicious salmon tacos.
Additional Tips
To make sure your Cocoa Spiced Salmon comes out perfectly every time, here are a few extra tips:
1. Use Fresh, High-Quality Salmon
For the best flavor, use fresh, wild-caught salmon if possible. The richness of wild-caught salmon pairs beautifully with the bold spice blend.
2. Don’t Overcook the Salmon
Salmon can go from perfectly cooked to dry in just a few minutes, so keep a close eye on it, especially if you’re finishing it in the oven. A medium-rare to medium temperature keeps the fish juicy and tender.
3. Adjust the Spice Level
If you’re sensitive to heat, you can reduce the amount of chili powder or use sweet paprika instead of smoked paprika. Conversely, if you like your salmon spicy, feel free to add a pinch of cayenne or extra chili powder.
4. Rest the Salmon Before Serving
Letting the salmon rest for 3-5 minutes after cooking helps the juices settle into the fish, resulting in a more flavorful and moist final dish.
5. Make It Ahead
You can prepare the spice rub and season the salmon ahead of time. Just store the seasoned salmon in the fridge for up to 8 hours before cooking, which will deepen the flavor.
Recipe Variations
Here are a few ways to customize this recipe and make it your own:
1. Sweet and Spicy Cocoa Salmon
Add 1 teaspoon of brown sugar to the spice rub for a touch of sweetness that will balance the spices. The sugar will caramelize during cooking, adding a delicious layer of flavor.
2. Smoky Cocoa BBQ Salmon
Incorporate 1 teaspoon of smoked paprika and a dash of liquid smoke to the spice rub for a BBQ-inspired twist. Finish the salmon with a drizzle of your favorite BBQ sauce for an extra smoky flavor.
3. Lime and Cocoa Crusted Salmon
For a citrusy twist, add the zest of one lime to the spice
rub. The lime zest will add brightness to the dish, complementing the richness of the cocoa and the spices.
4. Cocoa Spiced Salmon with Avocado Salsa
Top the salmon with a fresh avocado salsa (diced avocado, tomato, red onion, cilantro, and lime juice) for a light, refreshing contrast to the rich, spicy salmon.
5. Dairy-Free or Keto Option
This recipe is naturally dairy-free and can easily fit into a keto or low-carb diet by pairing the salmon with cauliflower rice or leafy greens instead of grains.
Freezing and Storage
Storage: Store leftover Cocoa Spiced Salmon in an airtight container in the fridge for up to 3 days. To reheat, gently warm in a skillet over low heat or in the oven to avoid drying out the fish.
Freezing: You can freeze cooked salmon by wrapping it tightly in plastic wrap and placing it in a freezer-safe container. Freeze for up to 3 months. Thaw in the fridge overnight before reheating.
Special Equipment
- Cast-Iron or Oven-Safe Skillet: Ideal for searing the salmon and finishing it in the oven.
- Meat Thermometer: To ensure your salmon is cooked to the perfect internal temperature.
- Spatula: For gently flipping the salmon without breaking the fillets.
FAQ Section
Can I use skin-on salmon?
Yes! Skin-on salmon works great for this recipe. Sear the salmon skin-side down first to crisp up the skin, then flip it to cook the flesh side. The crispy skin adds great texture and flavor.
What if I don’t have cocoa powder?
Cocoa powder is key to this recipe’s unique flavor, but if you don’t have it on hand, you could substitute it with a pinch of ground coffee or omit it altogether for a simpler spice rub.
Can I grill the salmon instead?
Absolutely! The salmon can be grilled over medium-high heat for 4-5 minutes per side, depending on the thickness of the fillets.
Can I use frozen salmon?
Yes, frozen salmon works well for this recipe. Just make sure to thaw the fillets completely in the refrigerator before seasoning and cooking.
Can I use this spice rub on other proteins?
Yes, this cocoa spice rub is delicious on chicken, pork, or even tofu. It’s a versatile blend that adds a rich, smoky flavor to a variety of proteins.
Conclusion
There you have it—an easy, flavorful recipe for Cocoa Spiced Salmon that’s perfect for any occasion. With its bold, unique flavors and simple preparation, this dish is sure to impress, whether you’re cooking for a special dinner or just looking to elevate your weeknight meals. The combination of rich cocoa, warm spices, and tender, flaky salmon creates a dish that’s both elegant and approachable.
I can’t wait to see how your Cocoa Spiced Salmon turns out! Share your creations on social media, and don’t forget to tag me. Happy cooking!
PrintCocoa Spiced Salmon
Ingredients
For the Cocoa Spice Rub:
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper (optional, for heat)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon brown sugar
- Salt and freshly ground black pepper (to taste)
For the Salmon:
- 4 salmon fillets (6 oz each, skin-on or skinless)
- 2 tablespoons olive oil (for cooking)
- Zest of 1 lemon (optional, for garnish)
- Fresh cilantro or parsley (optional, for garnish)
Instructions
1. Prepare the Cocoa Spice Rub:
- In a small bowl, combine the cocoa powder, smoked paprika, cumin, cinnamon, cayenne pepper (if using), garlic powder, onion powder, brown sugar, salt, and pepper. Stir until well mixed.
- Taste the rub and adjust the seasoning if needed (add more cayenne for heat, or a bit more brown sugar for sweetness).
2. Season the Salmon:
- Pat the salmon fillets dry with paper towels. This helps the spice rub adhere better and promotes even cooking.
- Rub the cocoa spice mixture generously over both sides of the salmon fillets, pressing gently so the rub sticks. You can also season with a bit of extra salt and pepper at this stage.
3. Cook the Salmon:
- Heat a large skillet over medium-high heat and add the olive oil.
- Once the oil is hot, place the salmon fillets in the skillet, skin-side down (if using skin-on salmon). Cook for about 4-5 minutes on the first side, without moving the fillets, until the skin is crispy and the fillet is almost cooked through.
- Flip the fillets over and cook for another 2-3 minutes, or until the salmon reaches your desired doneness. The internal temperature of the salmon should be around 125°F (52°C) for medium-rare, or 145°F (63°C) for fully cooked.
- If you’re using thicker fillets, you can also transfer the skillet to a preheated oven at 400°F (200°C) for an additional 5-6 minutes to ensure even cooking.
4. Serve:
- Once the salmon is cooked, remove it from the skillet and let it rest for a few minutes.
- Garnish with lemon zest and fresh cilantro or parsley, if desired.
- Serve with your favorite sides, like roasted vegetables, couscous, quinoa, or a simple green salad.
Nutrition
- Calories: 320 kcal
- Fat: 20g
- Carbohydrates: 6g
- Protein: 32g