Ingredients
Scale
- 2 salmon fillets
- 1 cup cooked rice (white, brown, or sushi rice)
- 1 tablespoon olive oil
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 avocado (sliced)
- 1 cup cucumber (sliced)
- 1 carrot (julienned)
- 1/4 cup green onions (chopped)
- Sesame seeds (for garnish)
- Salt and pepper to taste
Instructions
- Cook Salmon: Heat olive oil in a skillet over medium heat. Season the salmon fillets with salt and pepper, then place them skin-side down in the skillet. Cook for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily.
- Prepare Rice: While the salmon is cooking, prepare your cooked rice according to package instructions if not using pre-cooked.
- Make Sauce: In a small bowl, whisk together soy sauce and sesame oil.
- Assemble Bowls: Once the salmon is cooked, flake it into large pieces. In serving bowls, layer the rice, salmon, avocado, cucumber, and carrot.
- Drizzle Sauce: Drizzle the soy-sesame sauce over each bowl and garnish with chopped green onions and sesame seeds.
- Serve: Serve immediately for a fresh and vibrant meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 500 kcal
- Fat: 25g
- Carbohydrates: 45g
- Protein: 30g