Description
Transform any meal with these Garlic Butter Frozen Vegetables—a simple yet flavorful side dish that’s as quick as it is delicious. Packed with vibrant, tender veggies, sautéed in rich, savory garlic butter, this dish is an easy way to elevate frozen vegetables. The combination of butter, garlic, and a touch of seasoning makes the vegetables irresistibly tasty, turning a humble bag of frozen veggies into a family favorite. Whether you’re serving it on a busy weeknight or as part of a holiday spread, Garlic Butter Frozen Vegetables are the perfect side dish that’s both effortless and impressive!
Ingredients
For the Vegetables:
- 1 bag (16 oz) frozen mixed vegetables (or any type of frozen vegetables you prefer—broccoli, peas, carrots, green beans, etc.)
- 2 tablespoons unsalted butter (for sautéing the garlic and vegetables)
- 3 cloves garlic, minced (you can adjust the amount depending on your preference)
- Salt and pepper to taste (essential for bringing out the flavors)
- Optional: A pinch of crushed red pepper flakes for some heat
- Optional: Fresh or dried herbs like thyme, rosemary, or parsley (for extra flavor and color)
Instructions
Step 1: Prepare the Vegetables
Start by taking your frozen vegetables out of the freezer. While they don’t need to be thawed, you can let them sit at room temperature for a couple of minutes to slightly soften. This will help them cook more evenly when sautéed. If you’re using a specific type of vegetable (e.g., broccoli or green beans), you may want to cut them into smaller pieces to ensure even cooking.
You can use any type of frozen vegetables that you like—mixed vegetable medleys are often a great choice, but feel free to get creative! Frozen broccoli, peas, corn, and carrots all work wonderfully with garlic butter.
Step 2: Sauté the Garlic
In a large skillet, heat the unsalted butter over medium heat. Once the butter has melted and begins to bubble gently, add the minced garlic. Sauté the garlic for about 1-2 minutes, until it becomes fragrant and lightly golden brown. Be careful not to burn the garlic, as it can become bitter.
The butter will absorb the garlicky flavor and become aromatic, setting the foundation for the delicious taste that will infuse the vegetables.
Step 3: Cook the Frozen Vegetables
Once the garlic is perfectly sautéed, it’s time to add the frozen vegetables to the skillet. Stir the vegetables into the garlic butter mixture, making sure they’re well coated. Continue to cook the vegetables over medium heat, stirring occasionally, until they are heated through and tender, about 7-10 minutes. The vegetables should begin to soften and take on a slight golden hue from the butter.
If you prefer your vegetables to have a little more texture, you can cook them for a shorter amount of time. For a softer, more well-cooked result, you can continue cooking them for a couple of extra minutes.
Step 4: Season the Vegetables
Once the vegetables are cooked through, season them with salt and pepper to taste. This is the moment to add any additional flavors to elevate the dish.
If you like a little heat, add a pinch of crushed red pepper flakes. For extra depth of flavor, you can stir in some fresh herbs like thyme, rosemary, or parsley. These herbs pair beautifully with the garlic and butter, adding a touch of freshness and color to the dish.
Taste the vegetables and adjust the seasoning as necessary, adding more salt, pepper, or herbs until you’re happy with the flavor.
Step 5: Serve and Enjoy
Once the vegetables are tender and well-seasoned, transfer them to a serving dish and garnish with any additional herbs or a sprinkle of freshly grated Parmesan cheese if desired. Serve the Garlic Butter Frozen Vegetables immediately, and enjoy their rich, savory flavor and satisfying texture.
- Prep Time: 5 minutes
- Cook Time: 10-15 minutes
Nutrition
- Calories: 150 kcal
- Fat: 10g
- Carbohydrates: 15g
- Protein: 3g