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Honey Garlic Salmon Baked in Foil: A Flavorful, Easy-to-Make Meal


  • Author: Ashley
  • Total Time: 30 minutes

Description

For an effortless yet mouthwatering meal, Honey Garlic Salmon Baked in Foil is the way to go. This simple yet flavorful recipe combines honey, garlic, and soy sauce to create a sweet and savory glaze that coats the salmon perfectly. The foil-wrapped method locks in moisture, keeping the fish tender and juicy while infusing it with all the delicious flavors. Whether you’re making a quick weeknight dinner or preparing a special meal for guests, this dish is as easy to prepare as it is delicious. The glaze adds a rich depth of flavor, while the simplicity of the foil baking method makes cleanup a breeze. Perfect for any occasion!


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 1/4 cup honey
  • 2 tablespoons soy sauce (low-sodium preferred)
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice (optional)
  • 1/2 teaspoon ground ginger (optional for added flavor)
  • Salt and pepper, to taste
  • Fresh parsley or cilantro, chopped (for garnish)
  • Lemon slices, for garnish
  • Foil sheets (enough to wrap each piece of salmon)

Instructions

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). The high heat ensures that the salmon cooks quickly while allowing the glaze to caramelize, giving it a nice finish.

Step 2: Prepare the Honey Garlic Glaze

In a small bowl, mix together the honey, soy sauce, minced garlic, and olive oil. For an extra depth of flavor, you can add a teaspoon of lemon juice or a pinch of ground ginger. The combination of the sweet honey and savory soy sauce creates a perfectly balanced glaze that will coat the salmon beautifully. Stir well until the garlic is evenly distributed and the glaze is smooth.

Step 3: Season the Salmon

Place your salmon fillets on a baking sheet lined with parchment paper or directly on the foil (if you plan to bake the salmon in foil). Season the fillets generously with salt and pepper on both sides. This basic seasoning enhances the natural flavor of the salmon while complementing the honey garlic glaze.

Step 4: Coat the Salmon with the Glaze

Using a spoon or brush, generously coat each salmon fillet with the honey garlic glaze. Make sure the fish is evenly covered with the sweet and savory mixture. If you have extra glaze left over, you can reserve it to drizzle on the salmon after it’s finished baking or use it as a dipping sauce.

Step 5: Wrap the Salmon in Foil

To bake the salmon in foil, take a large sheet of foil and place a seasoned salmon fillet in the center. Fold up the sides of the foil around the salmon to create a tight packet, leaving just a little space for air circulation. The foil will trap the steam as the salmon cooks, which helps keep it tender and juicy. Repeat this step with the remaining salmon fillets.

Step 6: Bake the Salmon

Place the foil-wrapped salmon fillets on a baking sheet and transfer them to the preheated oven. Bake for about 15-20 minutes, depending on the thickness of your fillets. The salmon should be opaque and easily flake with a fork when done. Keep in mind that salmon continues to cook slightly after it’s removed from the oven, so don’t overcook it!

Step 7: Garnish and Serve

Once the salmon is done, carefully remove the foil packets from the oven and open them up. Be cautious of the hot steam! Garnish the salmon with freshly chopped parsley or cilantro, and serve with lemon wedges for an added pop of freshness. You can drizzle any remaining honey garlic glaze over the top for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 300 kcal
  • Fat: 14g
  • Carbohydrates: 15g
  • Protein: 34g