Description
A quick and flavorful dish featuring tender shrimp, juicy sausage, and crisp broccoli tossed in a sweet and savory honey garlic sauce. Perfect for a delicious, low-carb dinner that’s both satisfying and easy to make.
Ingredients
Scale
For the Shrimp and Sausage:
- 1 lb large shrimp (peeled and deveined): Shrimp adds a light, tender protein to this dish.
- 2 sausages (preferably Italian sausage or chicken sausage): Sausage brings a savory richness that pairs perfectly with shrimp.
- 2 tablespoons olive oil: For sautéing the shrimp and sausage.
- 1 tablespoon butter: Adds richness to the sauce.
- 2 cups broccoli florets: Fresh broccoli adds a crunchy texture and balances out the sweetness of the honey garlic sauce.
For the Honey Garlic Sauce:
- ¼ cup honey: The star of the sauce, adding sweetness to balance the savory ingredients.
- 3 tablespoons soy sauce: For depth and saltiness, adding an umami flavor.
- 3 cloves garlic (minced): Garlic is the backbone of this sauce, providing a savory punch.
- 1 tablespoon rice vinegar: Adds acidity to balance the sweetness of the honey and the richness of the sausage.
- 1 teaspoon red pepper flakes (optional): For a spicy kick. Adjust based on your preferred spice level.
- 1 teaspoon fresh lemon juice: For a fresh burst of citrus to brighten the dish.
- 1 tablespoon cornstarch (optional): If you prefer a thicker sauce, cornstarch can help achieve that desired consistency.
Optional Garnishes:
- Chopped parsley: For a fresh, herby finish.
- Sesame seeds: Adds a touch of crunch and visual appeal.
Instructions
First Step: PREPARE THE INGREDIENTS
- Peel and Devein the Shrimp: If you haven’t already done so, peel and devein the shrimp. Rinse them under cold water and pat them dry with paper towels. This will ensure they cook evenly and don’t release excess water during cooking.
- Slice the Sausage: Slice the sausages into bite-sized pieces. Depending on the type of sausage you’re using, you may want to remove the casing or simply slice them as they are.
- Chop the Broccoli: Cut the broccoli into florets. If you prefer smaller pieces, you can chop them into bite-sized chunks to make them easier to eat.
- Prepare the Sauce Ingredients: In a small bowl, whisk together the honey, soy sauce, garlic, rice vinegar, red pepper flakes (if using), and lemon juice. Set aside. If you want a thicker sauce, dissolve the cornstarch in a tablespoon of cold water and set that aside as well.
Second Step: COOK THE SAUSAGE AND SHRIMP
- Cook the Sausage: Heat the olive oil in a large skillet over medium heat. Add the sausage pieces and cook, turning occasionally, until browned and cooked through (about 5-7 minutes). Remove the sausage from the pan and set aside.
- Cook the Shrimp: In the same skillet, melt the butter over medium heat. Add the shrimp to the pan in a single layer. Cook for 2-3 minutes on each side until they turn pink and opaque. Remove the shrimp from the pan and set aside with the sausage.
- Sauté the Broccoli: Add the broccoli florets to the same pan and sauté for 3-4 minutes until they start to become tender and slightly charred. If the pan looks dry, you can add a little more oil or a splash of water to help the broccoli steam. Stir occasionally to ensure even cooking.
Third Step: MAKE THE HONEY GARLIC SAUCE
- Prepare the Sauce: In the same skillet, add the honey garlic sauce mixture you prepared earlier. Bring it to a simmer over medium heat. Stir frequently to prevent the sauce from burning. If you want a thicker sauce, slowly stir in the cornstarch mixture and let the sauce simmer for another 1-2 minutes until it reaches your desired consistency.
- Combine the Ingredients: Once the sauce is ready, add the cooked sausage and shrimp back into the skillet with the broccoli. Toss everything together gently, ensuring each piece is coated in the flavorful honey garlic sauce. Cook for another 2-3 minutes, allowing the flavors to meld.
Final Step: GARNISH AND SERVE
- Garnish: Once everything is well coated and heated through, remove the pan from the heat. Sprinkle chopped parsley over the top for a burst of freshness and a pop of color. If you like, add a sprinkle of sesame seeds for extra texture.
- Serve: Serve the honey garlic shrimp, sausage, and broccoli hot over a bed of rice or quinoa, or enjoy it on its own as a low-carb meal. It also pairs beautifully with crusty bread to soak up the delicious sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 400 kcal
- Fat: 22g
- Carbohydrates: 25g
- Protein: 30g