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Mandarin Orange Salad: A Refreshing and Colorful Side Dish


  • Author: Ashley
  • Total Time: 15 minutes

Description

Mandarin Orange Salad is a bright, refreshing dish that combines the sweet and tangy flavors of mandarin oranges with the crunch of fresh greens and the richness of feta cheese. It’s a colorful salad that’s perfect for adding a touch of elegance to any meal. Whether served as a light side dish or a festive accompaniment to your holiday spread, this salad is both simple and stunning. The combination of juicy mandarins, crisp veggies, toasted nuts, and a tangy vinaigrette dressing will delight your taste buds and elevate your dining experience. Quick to prepare and bursting with flavor, this salad is sure to be a crowd-pleaser at any occasion.


Ingredients

Scale

For the Salad:

  • 4 cups mixed greens (such as arugula, spinach, or spring mix)
  • 1 can (15 oz) mandarin oranges, drained (or fresh mandarin oranges, peeled and sectioned)
  • 1 cup sliced strawberries (optional, for added sweetness and color)
  • 1/2 cup toasted almonds (or other nuts like walnuts or pecans for crunch)
  • 1/4 cup red onion, thinly sliced (for a mild sharpness that complements the sweetness of the oranges)
  • 1/2 cup feta cheese, crumbled (adds a tangy, creamy element)

For the Dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons white wine vinegar (or apple cider vinegar)
  • 1 tablespoon honey (for sweetness)
  • 1 teaspoon Dijon mustard (for a little tang)
  • Salt and pepper to taste
  • 1/2 teaspoon dried oregano (optional, adds a herby note)
  • 1 teaspoon fresh lemon juice (optional, for extra citrus flavor)

Instructions

Step 1: Prepare the Salad Ingredients

Begin by prepping your salad ingredients. If you’re using fresh mandarin oranges, peel and section them carefully, making sure to remove any seeds or pith. If you’re using canned mandarins, be sure to drain them well to avoid excess liquid in the salad.

Wash your mixed greens thoroughly, and if you’re using larger leaves like spinach, consider tearing them into smaller, bite-sized pieces. Place the greens into a large salad bowl. If you’re using strawberries, wash and slice them into thin rounds. Add the strawberries to the bowl with the greens.

For an extra crunch, toast the almonds (or your nut of choice) in a dry skillet over medium heat for 3-5 minutes, shaking the pan occasionally to prevent burning. This step enhances the flavor of the nuts and adds a wonderful toasted aroma to the salad.

Thinly slice the red onion and add it to the salad bowl. The slight sharpness of the onion balances out the sweetness of the oranges and the creaminess of the feta. Finally, sprinkle the crumbled feta cheese over the top of the salad. The creamy cheese adds a salty contrast to the sweet fruit and crunchy nuts.

Step 2: Make the Dressing

In a small bowl or jar, combine the extra virgin olive oil, white wine vinegar, honey, Dijon mustard, salt, and pepper. Whisk the ingredients together until well combined. Taste and adjust the seasoning as needed. If you prefer a more tangy dressing, you can add a little more vinegar or Dijon mustard.

If you like a hint of citrus, you can add fresh lemon juice to the dressing for an extra layer of brightness. For an herbaceous note, stir in the dried oregano. The dressing should be smooth, tangy, and slightly sweet to balance the flavors in the salad.

If you prefer a creamier dressing, you can substitute the olive oil with Greek yogurt or sour cream for a creamy texture, though this will alter the flavor profile slightly.

Step 3: Toss the Salad

Drizzle the dressing over the salad just before serving. Toss the ingredients gently, making sure everything is evenly coated with the dressing. The freshness of the greens and fruits will blend beautifully with the tangy dressing, and the nuts will add a delightful crunch with every bite.

Step 4: Serve and Enjoy

Serve your Mandarin Orange Salad immediately, or cover and refrigerate for up to an hour before serving if you want to chill it slightly. It’s best enjoyed fresh, but it can hold up for a little while in the fridge without wilting, especially if you keep the dressing separate until right before serving.

  • Cook Time: No cooking required

Nutrition

  • Calories: 150 kcal
  • Fat: 9g
  • Carbohydrates: 20g
  • Protein: 2g