Maple-Turkey Bacon Brussels Sprouts: A Sweet and Savory Side Dish

Introduction

Elevate your holiday table or weeknight dinner with Maple-Turkey Bacon Brussels Sprouts, a delightful side dish that perfectly balances sweet and savory flavors. Imagine perfectly roasted Brussels sprouts, caramelized to perfection and infused with the rich taste of maple syrup and crispy turkey bacon. This dish not only adds a burst of flavor to your meal but also provides a vibrant, colorful presentation that’s sure to impress your guests.

I stumbled upon this recipe while searching for a way to make Brussels sprouts more appealing to my family, and it quickly became a staple in our kitchen. The combination of smoky bacon and sweet maple syrup creates an irresistible glaze that transforms the humble Brussels sprout into a star dish. Easy to prepare and full of flavor, these Maple-Turkey Bacon Brussels Sprouts are bound to become a favorite in your household too.

What I love about this recipe is its versatility; it can be served alongside a variety of main courses, making it ideal for any occasion. Let’s dive into why you’ll love this recipe and how to make it flawlessly!

Why You’ll Love This Recipe

Sweet and Savory Harmony

The blend of maple syrup and turkey bacon offers a delightful contrast that elevates the natural flavor of Brussels sprouts, making them a standout side dish.

Simple Preparation

With just a few ingredients and straightforward steps, this recipe is approachable for cooks of all skill levels. You don’t need to be a gourmet chef to create this delicious dish!

Healthier Twist

Using turkey bacon instead of traditional pork bacon adds a healthier twist without sacrificing flavor. It’s a great way to enjoy the smoky taste you love with fewer calories.

Versatile Side Dish

This dish pairs beautifully with a variety of main courses, from roasted meats to vegetarian options. It’s perfect for holidays, family dinners, or casual get-togethers.

Make Ahead Option

You can prepare the Brussels sprouts in advance and simply bake them before serving, making it a convenient option for busy hosts.

Preparation Time and Servings

• Total Time: Approximately 30-35 minutes (including cooking time)
• Servings: This recipe serves about 4-6 people.
• Nutrition Facts: Calories per serving: 150, Protein: 6g, Carbs: 12g, Fat: 10g.

Ingredients

For the Brussels Sprouts

• 1 pound fresh Brussels sprouts: Trimmed and halved for even cooking.
• 4 slices turkey bacon: Chopped into small pieces for a smoky flavor.
• 2 tablespoons olive oil: For roasting and enhancing flavor.
• 1/4 cup pure maple syrup: Adds sweetness and a beautiful glaze.
• Salt and pepper to taste: Essential for seasoning.
• 1 tablespoon balsamic vinegar (optional): For a tangy kick.

Step-by-Step Instructions

STEP 1: PREHEAT THE OVEN

Start by preheating your oven to 400°F (200°C). This high temperature will help caramelize the Brussels sprouts and render the turkey bacon, creating a deliciously crispy texture.

STEP 2: PREPARE THE BRUSSELS SPROUTS

Trim the ends of the Brussels sprouts and remove any yellow or wilted leaves. Cut them in half lengthwise to ensure even cooking.

STEP 3: COOK THE TURKEY BACON

In a large skillet over medium heat, add the chopped turkey bacon. Cook for about 5-7 minutes, stirring occasionally, until the bacon is crispy. Remove the bacon from the skillet and set aside, leaving the drippings in the pan for added flavor.

STEP 4: TOSS AND SEASON

In a large mixing bowl, combine the halved Brussels sprouts, cooked turkey bacon, olive oil, maple syrup, salt, and pepper. Toss everything together until the Brussels sprouts are well coated in the mixture.

STEP 5: ROAST

Spread the Brussels sprouts mixture onto a baking sheet in a single layer. Make sure they are evenly spaced to allow for proper roasting. Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until the Brussels sprouts are golden brown and tender.

STEP 6: ADD BALSAMIC (OPTIONAL)

If using balsamic vinegar, drizzle it over the Brussels sprouts in the last 5 minutes of roasting. This adds a tangy depth of flavor that complements the sweetness of the maple syrup.

STEP 7: SERVE

Once roasted, remove the Brussels sprouts from the oven and let them cool slightly before serving. They can be garnished with additional maple syrup or freshly cracked pepper if desired.

How to Serve

Plating

Arrange the Maple-Turkey Bacon Brussels Sprouts on a serving platter. Their beautiful golden color and crispy bacon bits make for an eye-catching presentation.

Pairing Suggestions

These Brussels sprouts make a wonderful side dish for a variety of main courses:

• Roast Chicken or Turkey: Their sweet and savory profile complements poultry beautifully.
• Pork Tenderloin: The maple and bacon flavors enhance the richness of pork.
• Vegetarian Dishes: Serve alongside grain bowls or hearty salads for a well-rounded meal.

Leftover Ideas

If you happen to have leftovers, here are some delicious ways to repurpose them:

• Brussels Sprouts Salad: Toss leftover sprouts with mixed greens, nuts, and a light vinaigrette for a refreshing salad.
• Omelette Filling: Chop the sprouts and fold them into an omelet for a hearty breakfast.
• Pasta Dish: Sauté the leftover sprouts with garlic and olive oil, then toss with your favorite pasta for a quick meal.

Additional Tips

1. Choosing Brussels Sprouts: Select firm, bright green Brussels sprouts for the best flavor and texture. Avoid any that are yellow or have blemishes.
2. Even Cooking: Make sure to cut the Brussels sprouts into similar sizes to ensure they roast evenly.
3. Watch the Oven: Ovens can vary in temperature, so keep an eye on the Brussels sprouts as they roast to prevent burning.
4. Maple Syrup Quality: Use pure maple syrup for the best flavor. Avoid imitation syrup, which lacks the rich taste of the real thing.
5. Storing Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Recipe Variations

Sweet and Spicy Version

For a kick of heat, add a pinch of cayenne pepper or red pepper flakes to the Brussels sprouts mixture before roasting. This will add a delightful contrast to the sweetness of the maple syrup.

Garlic Lovers Option

Incorporate minced garlic into the mixture for an extra layer of flavor. Add about 2-3 cloves of minced garlic along with the Brussels sprouts for a delicious aromatic touch.

Nutty Addition

For added texture and flavor, toss in some chopped pecans or walnuts before roasting. The nuts will toast in the oven, adding a delightful crunch to the dish.

Vegan Variation

To make a vegan version, replace the turkey bacon with coconut bacon or omit it altogether. Use a vegan maple syrup and a drizzle of balsamic vinegar for added flavor.

Serving Suggestions

Holiday Feasts

Maple-Turkey Bacon Brussels Sprouts are an excellent addition to holiday spreads. Pair them with other festive sides like mashed potatoes, green bean casserole, and cranberry sauce.

Casual Gatherings

These Brussels sprouts are perfect for casual dinners with family and friends. Serve them alongside grilled meats or as part of a buffet spread.

Potluck Parties

If you’re attending a potluck, these roasted Brussels sprouts are sure to be a hit! They’re easy to transport and can be served warm or at room temperature.

Freezing and Storage

Storage

Leftover Maple-Turkey Bacon Brussels Sprouts can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Freezing

While fresh Brussels sprouts are best, you can freeze the cooked dish for later use. Place them in a freezer-safe bag and store for up to 2 months. To reheat, bake from frozen at 350°F (175°C) until heated through.

Reheating

To reheat, place the Brussels sprouts in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. This helps maintain their crispy texture.

FAQ Section

Can I use regular bacon instead of turkey bacon?

Yes, you can substitute regular bacon for turkey bacon. Just keep in mind that regular bacon will be richer and higher in fat, which can alter the flavor profile slightly.

Are Brussels sprouts healthy?

Yes! Brussels sprouts are low in calories and packed with vitamins, minerals, and antioxidants. This dish provides a nutritious side without sacrificing flavor.

Can I prepare these in advance?

Absolutely! You can prepare the Brussels sprouts and toss them with the ingredients ahead of time. Store them in the refrigerator and roast them just before serving.

What can I substitute for maple syrup?

If you don’t have maple syrup, honey or agave nectar can work as substitutes, though they will slightly alter the flavor.

Conclusion

I hope you’re excited to try these Maple-Turkey Bacon Brussels Sprouts! This dish brings a delicious blend of sweet and savory flavors to your table, making every bite a delightful experience. Whether for a special occasion or a cozy family dinner, this recipe is sure to impress.

Gather your ingredients, roll up your sleeves, and get ready to create a dish that will have everyone asking for seconds. Don’t forget to share your results—I can’t wait to see how your Maple-Turkey Bacon Brussels Sprouts turn out! Be sure to leave a comment or tag me on social media with your delicious creations. Enjoy your cooking!

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