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Onion Steak Stir Fry: A Quick, Flavorful, and Satisfying Meal


  • Author: Ashley
  • Total Time: 30 minutes

Description

Savor the bold flavors of this onion steak stir fry! Tender strips of steak cooked with caramelized onions and a savory sauce make for a quick, satisfying meal packed with flavor and texture.


Ingredients

Scale

For the Stir Fry:

  • 1 ½ pounds flank steak or sirloin (thinly sliced against the grain): These cuts of beef are tender and flavorful, making them ideal for stir-frying.
  • 2 tablespoons vegetable oil (for stir-frying): A neutral oil works best to sear the steak and cook the vegetables.
  • 2 large onions (thinly sliced): Onions caramelize wonderfully when cooked, adding sweetness and depth to the dish.
  • 1 bell pepper (sliced into strips): Adds color and sweetness to the stir-fry.
  • 1 cup snap peas (or green beans, optional): For extra crunch and freshness.
  • 1 carrot (julienned or sliced thinly): Adds a slight sweetness and vibrant color to the dish.
  • 2 cloves garlic (minced): Adds aromatic flavor to the stir-fry base.
  • 1 tablespoon fresh ginger (grated or minced): For a subtle heat and earthiness that complements the beef and vegetables.

For the Stir-Fry Sauce:

  • 3 tablespoons soy sauce: The base of the sauce, providing a savory umami flavor.
  • 1 tablespoon oyster sauce: Adds richness and a slightly sweet note.
  • 1 tablespoon hoisin sauce: Brings a sweet, tangy complexity to the stir-fry.
  • 1 tablespoon rice vinegar: Adds acidity and balances the richness of the sauce.
  • 1 teaspoon sesame oil: For a nutty, aromatic flavor.
  • 1 tablespoon honey: Sweetens the sauce and enhances the caramelization of the steak and vegetables.
  • 1 teaspoon cornstarch (optional, for thickening the sauce): If you prefer a thicker sauce, cornstarch helps achieve that velvety consistency.

Optional Garnishes:

  • Sesame seeds: For added texture and crunch.
  • Green onions (scallions): Sliced thinly for garnish and an extra layer of flavor.
  • Fresh cilantro: Adds a fresh, herbaceous note to the dish.
  • Chili flakes or sliced red chili: For those who like a little heat.

Instructions

First Step: PREPARE THE INGREDIENTS

  1. Slice the Steak: Begin by slicing the steak against the grain into thin strips. This helps break down the muscle fibers and ensures the steak is tender. Make sure the slices are evenly sized for consistent cooking.
  2. Prepare the Vegetables: Thinly slice the onions, bell pepper, and carrot. If you’re using snap peas or green beans, trim the ends. Mince the garlic and grate the fresh ginger.
  3. Make the Stir-Fry Sauce: In a small bowl, combine the soy sauce, oyster sauce, hoisin sauce, rice vinegar, sesame oil, honey, and cornstarch (if using). Stir well to dissolve the cornstarch and set aside.

Second Step: COOK THE STEAK

  1. Heat the Pan: Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil and let it get hot.
  2. Sear the Steak: Add the sliced steak in batches to avoid overcrowding the pan. Sear the steak for 2-3 minutes on each side, or until browned and just cooked through. Once the steak is done, remove it from the pan and set aside. Repeat with any remaining steak slices, adding more oil as needed.

Third Step: COOK THE VEGETABLES

  1. Sauté the Aromatics: In the same pan, add another tablespoon of vegetable oil. Add the onions and cook for 4-5 minutes, stirring occasionally, until they begin to soften and caramelize. Add the garlic and ginger and cook for another 1-2 minutes until fragrant.
  2. Add the Remaining Vegetables: Add the bell pepper, carrots, and snap peas to the pan. Stir-fry for 3-4 minutes, until the vegetables are crisp-tender but still vibrant in color.

Fourth Step: COMBINE AND COOK WITH THE SAUCE

  1. Return the Steak to the Pan: Add the cooked steak back into the pan with the vegetables. Toss to combine everything.
  2. Add the Stir-Fry Sauce: Pour the prepared stir-fry sauce over the steak and vegetables. Stir well to ensure everything is evenly coated with the sauce.
  3. Cook to Thicken: Allow the sauce to simmer for 2-3 minutes, or until it has thickened slightly and coats the steak and vegetables. If you prefer a thicker sauce, you can let it simmer a little longer or add a little more cornstarch mixed with water.

Fifth Step: GARNISH AND SERVE

  1. Serve: Remove the stir-fry from the heat and give it one final toss to coat the steak and vegetables evenly in the sauce.
  2. Garnish: Serve the stir-fry over a bed of steamed rice or noodles. Garnish with sesame seeds, green onions, and cilantro if desired. For some heat, sprinkle chili flakes or top with sliced red chili.
  3. Enjoy: Serve immediately and enjoy this flavorful, savory meal!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 350 kcal
  • Fat: 18g
  • Carbohydrates: 20g
  • Protein: 30g