Introduction
Lasagna is a beloved comfort food known for its layers of hearty pasta, rich sauce, and gooey cheese. But sometimes, we crave something a little more luxurious. Enter Seafood Lasagna, a refined yet comforting dish that combines the classic concept of lasagna with the delicate flavors of seafood. Imagine the tender layers of pasta paired with a creamy, velvety white sauce, succulent shrimp, tender scallops, and flaky fish. This indulgent twist on the traditional lasagna is perfect for special occasions, holiday gatherings, or simply when you want to treat yourself to something extraordinary.
This dish is a wonderful way to elevate the flavors of the sea while still enjoying the comfort and heartiness that lasagna provides. The creamy white sauce balances perfectly with the seafood, creating a delicate yet rich flavor profile that will delight your taste buds. Whether you’re serving it for a festive occasion or a cozy dinner, Seafood Lasagna is guaranteed to impress.
In this article, we’ll explore why this recipe is so irresistible, how to make it from start to finish, and provide tips for customizing the dish to suit your tastes.
Why You’ll Love This Recipe
- A Seafood Lover’s Dream: If you’re a fan of seafood, this lasagna is an absolute must-try. The combination of shrimp, scallops, and fish provides a burst of oceanic flavor in every bite.
- Rich and Creamy: The creamy white sauce, made with a base of béchamel and Parmesan cheese, adds a luxurious texture that perfectly complements the delicate seafood.
- Impressive Presentation: This dish looks stunning when served, making it ideal for entertaining guests or celebrating special occasions.
- Perfect for Special Occasions: Seafood lasagna feels like an indulgence and is perfect for holidays, birthdays, or dinner parties.
- Easily Customizable: You can tailor the types of seafood used, adjust the cheese blend, or even incorporate vegetables like spinach for added flavor and nutrition.
Preparation Time and Servings
- Total Time: 1 hour 30 minutes (30 minutes prep, 1 hour cooking)
- Servings: This recipe serves 8-10 people.
- Nutrition Facts (per serving):
- Calories: 500
- Protein: 35g
- Carbs: 35g
- Fat: 25g
Ingredients
Seafood Filling:
- 1 lb (450g) shrimp, peeled and deveined
- 1/2 lb (225g) scallops, cleaned and halved (optional)
- 1/2 lb (225g) white fish fillets (such as cod or tilapia), cut into bite-sized pieces
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
For the Béchamel Sauce:
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 4 cups whole milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- 1 cup grated Parmesan cheese
- 1 1/2 cups shredded mozzarella cheese
For the Lasagna Layers:
- 12 lasagna noodles, cooked and drained (use no-boil noodles for a quicker prep)
- 1/2 cup ricotta cheese (optional for extra creaminess)
Step-by-Step Instructions
STEP 1: Prepare the Seafood
Start by cooking the seafood. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the garlic and sauté for about 1 minute until fragrant. Add the shrimp, scallops, and fish pieces to the skillet, seasoning with oregano, salt, and pepper. Cook for about 4-5 minutes, stirring occasionally, until the shrimp turns pink, the scallops are opaque, and the fish is flaky. The seafood should be cooked through but not overdone.
Once the seafood is cooked, remove it from the heat and stir in fresh parsley for added freshness. Set the seafood aside to cool slightly while you prepare the béchamel sauce.
STEP 2: Make the Béchamel Sauce
In a separate saucepan, melt 1/4 cup of butter over medium heat. Once melted, whisk in the 1/4 cup of flour to create a smooth roux. Cook the roux for 2-3 minutes, whisking constantly to ensure it doesn’t burn.
Slowly add the 4 cups of whole milk while continuing to whisk to avoid lumps. Allow the mixture to cook, stirring frequently, until it thickens—about 5-7 minutes. Once thickened, stir in the garlic powder, onion powder, nutmeg, and salt and pepper to taste. Finally, add 1 cup of grated Parmesan cheese, stirring until melted and smooth.
If the sauce feels too thick, you can add a little more milk to reach your desired consistency. This creamy sauce will provide a rich base for the lasagna.
STEP 3: Assemble the Lasagna
Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with cooking spray or olive oil.
Start by spreading a small amount of the béchamel sauce in the bottom of the baking dish. Then, layer 4 lasagna noodles over the sauce, followed by a third of the seafood mixture. Spoon some of the béchamel sauce over the seafood, followed by a sprinkle of mozzarella cheese and a spoonful of ricotta cheese if you’re using it.
Repeat this layering process two more times: a layer of noodles, seafood, béchamel sauce, and cheeses. Finish with a final layer of noodles and top with the remaining béchamel sauce, mozzarella cheese, and Parmesan cheese.
STEP 4: Bake the Lasagna
Cover the baking dish with aluminum foil, making sure it doesn’t touch the cheese. Bake in the preheated oven for 25-30 minutes.
After the initial baking time, remove the foil and bake for an additional 15-20 minutes until the top is golden and bubbly. The lasagna should be hot throughout and the cheese melted.
STEP 5: Rest and Serve
Once the lasagna is done, let it rest for about 10 minutes before slicing. This resting time allows the layers to set and makes serving easier.
Serve the lasagna with a light green salad on the side and perhaps a glass of white wine like Chardonnay or Pinot Grigio for a refreshing complement to the creamy and rich flavors of the dish.
How to Serve
- For Special Occasions: This seafood lasagna is a showstopper. Serve it at dinner parties, birthdays, or holiday meals for a dish that’s sure to impress.
- Pair with Fresh Sides: To balance the richness of the lasagna, serve it with a light salad dressed in a tangy vinaigrette, or with roasted vegetables like asparagus or Brussels sprouts.
- Wine Pairing: The creamy and rich flavors of seafood lasagna pair beautifully with a crisp Chardonnay or Pinot Grigio, both of which complement the seafood and cut through the richness of the béchamel sauce.
Additional Tips
- Use Fresh Seafood: Fresh seafood will provide the best flavor and texture. However, if you need to use frozen seafood, make sure it is fully thawed and drained before cooking.
- Make-Ahead Option: You can prepare the lasagna in advance. Simply assemble it and refrigerate it for up to 24 hours before baking. When ready to bake, just add an extra 10-15 minutes to the cooking time.
- Freezing: This seafood lasagna freezes wonderfully. After assembling, cover the dish tightly with plastic wrap and foil, and freeze for up to 3 months. To bake from frozen, cook at 375°F (190°C) for 60-75 minutes, covering the lasagna with foil for the first 45 minutes.
- Adjust the Seafood: If you prefer a different type of seafood, you can swap in lobster, crab, or even mussels for the shrimp and scallops. Just be sure to adjust the cooking time based on the type of seafood you use.
- Add Vegetables: You can incorporate vegetables like spinach, zucchini, or artichokes into the filling for added flavor and texture.
Recipe Variations
- Lobster and Crab Lasagna: For a more luxurious version, substitute the shrimp and scallops with lobster meat and crab.
- Vegetarian Seafood Lasagna: If you want to make a vegetarian version, use plant-based seafood alternatives or add extra vegetables like mushrooms and spinach for a flavorful twist.
- Spicy Kick: Add a pinch of red pepper flakes to the béchamel sauce or sprinkle some over the layers to give the dish a mild heat.
- Cheese Variations: If you want to adjust the cheese, use a mix of Gruyère, fontina, or cheddar to create a different flavor profile.
Storage and Freezing
- Storage: Leftover lasagna can be stored in an
airtight container in the refrigerator for up to 3-4 days.
- Freezing: If you have leftovers, freeze them in individual portions for up to 3 months. To reheat, bake at 350°F (175°C) for 20-30 minutes or microwave individual servings.
FAQ Section
Can I use a different type of seafood?
Yes! Feel free to swap out the shrimp, scallops, or fish with your favorite seafood, such as lobster, crab, or mussels. You can even try a combination of your favorites.
Can I make this dish ahead of time?
Absolutely! You can assemble the lasagna a day ahead of time and refrigerate it until you’re ready to bake. It’s a great make-ahead option for busy holiday dinners or parties.
Is this dish gluten-free?
You can make this dish gluten-free by using gluten-free lasagna noodles. Be sure to check that the béchamel sauce is made with gluten-free flour or cornstarch.
Can I use pre-cooked seafood?
Yes, you can use pre-cooked seafood, but be sure not to overcook it during the lasagna assembly process to prevent it from becoming tough.
Conclusion
Seafood Lasagna is a dish that’s perfect for special occasions or anytime you want to enjoy the luxurious flavors of the sea in the comfort of your home. With its creamy béchamel sauce, tender seafood, and gooey cheese, this lasagna offers a sophisticated twist on a traditional comfort food classic. Whether you’re hosting a holiday dinner or craving a decadent meal, this dish will become a favorite in your recipe repertoire. So, grab your seafood and get ready to indulge in a slice of heaven—this Seafood Lasagna is one you’ll want to make again and again. Happy cooking!
PrintSeafood Lasagna: A Luxurious Twist on a Classic Favorite
- Total Time: 1 hour 30 minutes
Description
Seafood Lasagna is a luxurious, flavorful twist on traditional lasagna, featuring a combination of seafood, such as shrimp, scallops, and crab, layered with sheets of pasta. Instead of the usual meat sauce, the lasagna is made with a delicate white sauce or a seafood béchamel, providing a creamy, smooth base that complements the flavors of the seafood. The layers are filled with tender seafood, sometimes mixed with spinach or herbs, and then topped with a generous amount of melted cheese, often including mozzarella and Parmesan. The creamy sauce and tender seafood create a decadent dish that’s rich, satisfying, and perfect for special occasions or seafood lovers. The combination of flavors and textures makes this lasagna both comforting and elegant.
Ingredients
For the Seafood Filling:
- 1 lb (450g) shrimp, peeled and deveined
- 1/2 lb (225g) scallops, cleaned and halved (optional)
- 1/2 lb (225g) white fish fillets (such as cod or tilapia), cut into bite-sized pieces
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
For the Béchamel Sauce:
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 4 cups whole milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- 1 cup grated Parmesan cheese
- 1 1/2 cups shredded mozzarella cheese
For the Lasagna Layers:
- 12 lasagna noodles, cooked and drained (use no-boil noodles for a quicker prep)
- 1/2 cup ricotta cheese (optional for extra creaminess)
Instructions
STEP 1: Prepare the Seafood
Start by cooking the seafood. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the garlic and sauté for about 1 minute until fragrant. Add the shrimp, scallops, and fish pieces to the skillet, seasoning with oregano, salt, and pepper. Cook for about 4-5 minutes, stirring occasionally, until the shrimp turns pink, the scallops are opaque, and the fish is flaky. The seafood should be cooked through but not overdone.
Once the seafood is cooked, remove it from the heat and stir in fresh parsley for added freshness. Set the seafood aside to cool slightly while you prepare the béchamel sauce.
STEP 2: Make the Béchamel Sauce
In a separate saucepan, melt 1/4 cup of butter over medium heat. Once melted, whisk in the 1/4 cup of flour to create a smooth roux. Cook the roux for 2-3 minutes, whisking constantly to ensure it doesn’t burn.
Slowly add the 4 cups of whole milk while continuing to whisk to avoid lumps. Allow the mixture to cook, stirring frequently, until it thickens—about 5-7 minutes. Once thickened, stir in the garlic powder, onion powder, nutmeg, and salt and pepper to taste. Finally, add 1 cup of grated Parmesan cheese, stirring until melted and smooth.
If the sauce feels too thick, you can add a little more milk to reach your desired consistency. This creamy sauce will provide a rich base for the lasagna.
STEP 3: Assemble the Lasagna
Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with cooking spray or olive oil.
Start by spreading a small amount of the béchamel sauce in the bottom of the baking dish. Then, layer 4 lasagna noodles over the sauce, followed by a third of the seafood mixture. Spoon some of the béchamel sauce over the seafood, followed by a sprinkle of mozzarella cheese and a spoonful of ricotta cheese if you’re using it.
Repeat this layering process two more times: a layer of noodles, seafood, béchamel sauce, and cheeses. Finish with a final layer of noodles and top with the remaining béchamel sauce, mozzarella cheese, and Parmesan cheese.
STEP 4: Bake the Lasagna
Cover the baking dish with aluminum foil, making sure it doesn’t touch the cheese. Bake in the preheated oven for 25-30 minutes.
After the initial baking time, remove the foil and bake for an additional 15-20 minutes until the top is golden and bubbly. The lasagna should be hot throughout and the cheese melted.
STEP 5: Rest and Serve
Once the lasagna is done, let it rest for about 10 minutes before slicing. This resting time allows the layers to set and makes serving easier.
Serve the lasagna with a light green salad on the side and perhaps a glass of white wine like Chardonnay or Pinot Grigio for a refreshing complement to the creamy and rich flavors of the dish.
- Prep Time: 30 minutes
- Cook Time: 1 hour
Nutrition
- Calories: 500 kcal
- Fat: 25g
- Carbohydrates: 35g
- Protein: 35g