Ingredients
Scale
- 1 lb ground turkey: This lean protein serves as the base of your chili, providing a delicious flavor without excess fat.
- 1 can (15 oz) white beans (cannellini or great northern), drained and rinsed: These beans add creaminess and a healthy dose of fiber.
- 1 can (14.5 oz) diced tomatoes: The tomatoes form the rich base of the chili, contributing acidity and depth.
- 1 small onion, diced: Onions provide sweetness and a savory depth to the dish.
- 2 cloves garlic, minced: Garlic adds aromatic flavor that elevates the entire dish.
- 1 bell pepper (any color), diced: Fresh bell pepper adds a crunch and a subtle sweetness to the chili.
- 1 cup chicken broth: This adds richness and moisture, helping to blend all the flavors together.
- 2 teaspoons chili powder: The backbone of any chili, providing that signature flavor.
- 1 teaspoon ground cumin: This spice adds warmth and earthiness to the mix.
- 1/2 teaspoon smoked paprika: For a hint of smokiness that complements the other flavors beautifully.
- Salt and pepper to taste: Essential for balancing the flavors and enhancing the overall taste.
- Fresh cilantro (for garnish): Optional, but it adds a lovely freshness at the end.
Instructions
Step 1: Brown the Turkey (Optional)
- For an extra depth of flavor, start by browning the ground turkey in a skillet over medium heat. This step is optional, but browning adds a nice layer of caramelization and richness to the dish.
- Cook for about 5-7 minutes until the turkey is no longer pink, breaking it up with a spoon as it cooks.
Step 2: Combine the Ingredients
- In your slow cooker, add the browned turkey (if you chose to brown it) or raw ground turkey directly.
- Add the white beans, diced tomatoes, onion, garlic, bell pepper, and chicken broth.
- Sprinkle in the chili powder, ground cumin, smoked paprika, salt, and pepper. Give everything a good stir to combine.
Step 3: Set the Slow Cooker
- Cover the slow cooker and set it to low for 6-8 hours or high for 3-4 hours. The longer it cooks on low, the more the flavors will meld together.
Step 4: Stir and Taste
- About 30 minutes before serving, give the chili a good stir and taste. This is the perfect time to adjust the seasonings—feel free to add more salt, pepper, or spices according to your taste.
Step 5: Serve and Garnish
- Once the chili is cooked to your liking, ladle it into bowls. Garnish with fresh cilantro, a dollop of sour cream, and shredded cheese for an extra touch of flavor and creaminess.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low or 3-4 hours on high
Nutrition
- Calories: 350 kcal
- Carbohydrates: 30g
- Protein: 28g