Sweet and Spicy Harissa Hummus Recipe

Introduction

Sweet and Spicy Harissa Hummus is a delicious and vibrant twist on the classic Mediterranean dip. This recipe combines the creamy, rich texture of traditional hummus with the smoky, spicy heat of harissa paste and the subtle sweetness of honey. It’s a perfect balance of flavors that will spice up any snack time or party platter. Whether served with pita bread, fresh vegetables, or as a topping for sandwiches and wraps, this hummus brings bold flavors and an irresistible kick to your table.

Harissa is a North African chili paste made from roasted red peppers, garlic, spices, and olive oil, while hummus is a traditional Middle Eastern dip made from pureed chickpeas, tahini, and lemon. By bringing these two flavors together, Sweet and Spicy Harissa Hummus offers a fresh and exciting take on a classic favorite, with a fiery and slightly sweet edge. This recipe is easy to make, versatile, and perfect for sharing with friends and family.

Why You’ll Love Sweet and Spicy Harissa Hummus

• Perfectly Balanced Flavors: The creaminess of the hummus pairs beautifully with the smoky heat of the harissa and the sweetness from honey, creating a balanced and complex flavor profile that’s both savory and sweet.
• Quick and Easy: This hummus comes together in just a few simple steps. With minimal prep time, you can whip up a batch of this sweet and spicy dip in under 15 minutes, making it the perfect choice for last-minute gatherings or snacks.
• Healthy and Wholesome: Hummus is a nutritious dip packed with protein, fiber, and healthy fats, making it an excellent choice for those looking for a healthier snack. With the addition of harissa and honey, you get a boost of antioxidants and natural sweetness without adding refined sugar.
• Customizable: This recipe can be easily adjusted to suit your taste preferences. If you prefer a spicier version, simply add more harissa, or adjust the sweetness by adding more honey. You can also swap out the tahini for other nut butters if you prefer.
• Perfect for Any Occasion: Whether it’s for a casual weeknight snack, a party appetizer, or a Mediterranean-themed meal, this hummus is a versatile dish that will complement any occasion. It’s sure to be a hit at your next gathering!

Preparation and Cooking Time

• Total Time: 15 minutes
• Preparation Time: 10 minutes
• Cooking Time: 0 minutes (no cooking required)
• Servings: Approximately 6 servings
• Calories per Serving: Around 180-200 calories per serving, depending on portion size and ingredients used.

Nutrition Facts (Per Serving)

• Calories: 180-200 kcal
• Fat: 12-14g
• Carbohydrates: 16-18g
• Protein: 5g
• Fiber: 4g
• Sugar: 6-8g

Ingredients

For the Hummus:

• 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed
• ¼ cup tahini (sesame paste)
• 2 tablespoons olive oil
• 2 tablespoons lemon juice (freshly squeezed)
• 1-2 tablespoons honey (adjust to taste)
• 1-2 tablespoons harissa paste (adjust to taste)
• 1 garlic clove, minced
• ¼ teaspoon ground cumin
• ¼ teaspoon smoked paprika (optional, for extra smokiness)
• Salt, to taste
• Freshly ground black pepper, to taste
• Water (as needed, to adjust consistency)

For Garnish (optional):

• Extra drizzle of olive oil
• Fresh parsley, chopped
• A sprinkle of smoked paprika or chili flakes
• Toasted sesame seeds

Step-by-Step Instructions

1. Prepare the Hummus Ingredients

Start by gathering all your ingredients. Open the can of chickpeas, drain, and rinse them under cold water. This step helps remove excess sodium and any residual liquid from the can, which can make the hummus too watery. Place the rinsed chickpeas into a food processor or high-powered blender.

Next, add the tahini to the food processor. Tahini adds a rich, creamy texture and a slight nuttiness to the hummus. It’s a key ingredient for achieving the perfect smooth consistency.

2. Add the Flavorings

To the food processor, add the minced garlic, olive oil, fresh lemon juice, honey, and harissa paste. The garlic provides a sharp, aromatic bite, while the olive oil gives the hummus a smooth and creamy texture. Lemon juice balances the richness with a tangy note, and the honey brings a subtle sweetness that complements the spicy heat from the harissa.

The harissa paste is the star of this recipe. Start by adding 1 tablespoon of harissa for a moderate spice level. If you enjoy more heat, you can increase this amount, but be cautious as harissa can be quite spicy depending on the brand or homemade version you’re using.

3. Blend the Hummus

Secure the lid of the food processor or blender and begin processing the ingredients. Start by pulsing a few times to break everything down, then continue blending for 1-2 minutes, or until the mixture becomes smooth and creamy. If the hummus is too thick, add a little bit of water, one tablespoon at a time, until you reach your desired consistency.

Taste the hummus and adjust the seasoning to your preference. You may want to add a pinch of salt or a little more lemon juice for brightness. If you prefer a sweeter hummus, feel free to add more honey, or for extra heat, add another tablespoon of harissa.

4. Serve and Garnish

Once the hummus is smooth and well-blended, transfer it to a serving bowl. Drizzle a bit of extra olive oil over the top, then garnish with fresh chopped parsley, a sprinkle of smoked paprika or chili flakes for a touch of color and extra flavor, and toasted sesame seeds if desired. The garnishes are optional but help elevate the dish visually and add an extra layer of texture and flavor.

5. Enjoy!

Serve the Sweet and Spicy Harissa Hummus with your favorite dippers, such as pita bread, raw vegetables (carrot sticks, cucumber, bell peppers), or crispy pita chips. It also pairs well with grilled meats, falafel, or as a spread on wraps and sandwiches.

Tips for Perfect Sweet and Spicy Harissa Hummus

• Adjust the Spiciness: Harissa can vary greatly in heat, so start with a smaller amount and taste as you go. If you like things extra spicy, you can always add more harissa, or even incorporate a pinch of cayenne pepper for an added kick.
• Use Good Quality Tahini: The flavor and texture of tahini can vary between brands. Look for a smooth and well-balanced tahini that isn’t too bitter. You can also experiment with different nut butters, such as almond butter, for a twist on the flavor.
• Make It Ahead of Time: Hummus can actually taste even better the next day after the flavors have had time to meld. You can make this hummus a day in advance and store it in an airtight container in the refrigerator for up to 4-5 days.
• Add Texture: For a bit of texture, consider adding a handful of roasted chickpeas on top of the hummus before serving. You can roast chickpeas with olive oil and seasonings to create a crunchy topping that complements the creamy hummus.
• Blend Well: The key to smooth hummus is to blend it for a few minutes to ensure there are no chunks or grittiness. If you don’t have a food processor, a high-speed blender works great too.
• Adjust the Sweetness: If you prefer your hummus to be less sweet, simply reduce the amount of honey you add. Taste and adjust the sweetness to suit your preferences.

Variations of Sweet and Spicy Harissa Hummus

• Smoky Harissa Hummus: For an even smokier flavor, add an extra pinch of smoked paprika or a few drops of liquid smoke. This adds depth and an additional layer of complexity to the hummus.
• Roasted Red Pepper Harissa Hummus: If you love roasted red peppers, try blending in one or two roasted red peppers along with the other ingredients. The sweetness of the peppers will pair wonderfully with the spicy harissa.
• Creamy Avocado Harissa Hummus: Add half an avocado to the hummus mixture for a richer, creamier texture and a touch of avocado flavor. This also helps mellow out the spice of the harissa for a more balanced dip.
• Herbed Harissa Hummus: Add fresh herbs such as cilantro, basil, or mint to the hummus for a refreshing and aromatic twist. This can help balance the heat and add brightness to the dish.
• Spicy Cilantro Harissa Hummus: Blend a handful of fresh cilantro with the other ingredients to add a herbal kick. The cilantro works well with the sweetness of the honey and the heat from the harissa.

Storage and Shelf Life

Sweet and Spicy Harissa Hummus can be stored in an airtight container in the refrigerator for up to 4-5 days. It may thicken slightly after refrigeration, so you can add a little water or olive oil and stir it before serving to bring it back to the desired consistency.

For longer storage, you can freeze the hummus. Transfer it to an airtight container or freezer-safe bag and store it for up to 3 months. To thaw, simply place it in the refrigerator overnight and stir well before serving.

Side Dishes and Pairings for Sweet and Spicy Harissa Hummus

Pair this sweet and spicy hummus with complementary dishes to create a well-rounded meal:

• Pita Bread and Crispy Pita Chips: These classic accompaniments are perfect for dipping and enhance the creamy texture of the hummus.
• Grilled Vegetables: Grilled zucchini, eggplant, and bell peppers are a perfect match for this hummus. The smoky flavors of the grilled veggies complement the heat of the harissa.
• Tabbouleh Salad: A fresh, lemony tabbouleh salad with parsley, mint, and bulgur adds a refreshing contrast to the richness of the hummus.
• Falafel: Serve the hummus alongside crispy falafel for a traditional Middle Eastern-inspired meal. The crunchy falafel and creamy hummus make a perfect pairing.
• Fresh Vegetables: Sliced cucumbers, carrots, celery, and bell peppers are great low-carb dippers for this hummus, adding a refreshing crunch.
• Grilled Meat or Fish: Serve the hummus with grilled chicken, lamb, or fish for a hearty Mediterranean-inspired meal. The sweet and spicy hummus will complement the savory meat.

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Conclusion

Sweet and Spicy Harissa Hummus is an exciting, flavorful twist on the classic dip that brings together the best of sweet, savory, and spicy flavors. Whether served as a snack, appetizer, or part of a larger Mediterranean spread, this hummus is sure to become a favorite at your next gathering. With simple ingredients and easy steps, you can create a vibrant and satisfying dip that everyone will enjoy. Try this recipe today and enjoy the bold, irresistible flavors of Sweet and Spicy Harissa Hummus!