Ingredients
Scale
- 2 salmon fillets
- 1 cup cooked rice (white, brown, or jasmine)
- 1/4 cup teriyaki sauce (store-bought or homemade)
- 1 tablespoon olive oil
- 1 cup broccoli florets
- 1/2 cup shredded carrots
- 1/2 cup snap peas
- 1 tablespoon sesame seeds (for garnish)
- Green onions (chopped, for garnish)
Instructions
- Cook Salmon: Heat olive oil in a skillet over medium heat. Place the salmon fillets in the skillet, skin-side down, and cook for about 4-5 minutes. Flip the salmon and brush with teriyaki sauce, cooking for another 3-4 minutes until the salmon is cooked through and flakes easily.
- Steam Vegetables: In a separate pot, steam the broccoli, carrots, and snap peas until tender, about 3-4 minutes.
- Prepare Rice: While the salmon and vegetables are cooking, prepare your cooked rice according to package instructions if not using pre-cooked.
- Assemble Bowls: In serving bowls, layer the rice, steamed vegetables, and teriyaki salmon.
- Drizzle Sauce: Drizzle additional teriyaki sauce over each bowl and sprinkle with sesame seeds and chopped green onions.
- Serve: Serve immediately for a fresh and vibrant meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 450 kcal
- Fat: 20g
- Carbohydrates: 45g
- Protein: 30g