Description
Savor a hearty Vegetable Pasta Bake, where tender pasta meets a medley of vibrant vegetables and a rich marinara sauce, all topped with melted cheese. Baked to perfection, this comforting dish is both satisfying and nutritious, making it an ideal centerpiece for family gatherings or cozy dinners. Enjoy the colorful presentation and delicious flavors that bring everyone together at the table!
Ingredients
For the Pasta Bake
- 12 oz (340 g) penne or rigatoni pasta: The hearty base for your dish.
- 2 cups mixed vegetables, chopped (zucchini, bell peppers, mushrooms, broccoli): For a colorful and nutritious filling.
- 1 cup cherry tomatoes, halved: Adds sweetness and a pop of color.
- 2 cups marinara sauce: The flavorful foundation of your bake.
- 1 cup ricotta cheese: Provides creaminess and richness.
- 1 cup mozzarella cheese, shredded: For that delightful cheesy topping.
- ½ cup Parmesan cheese, grated: Adds a nutty flavor and crusty topping.
- 2 tablespoons olive oil: For sautéing vegetables.
- 2 cloves garlic, minced: For aromatic flavor.
- Salt and pepper to taste: Essential for seasoning.
- Fresh basil or parsley for garnish: Adds freshness and color.
Optional Add-Ins
- 1 cup spinach or kale, chopped: For extra greens and nutrients.
- 1 cup cooked chickpeas or lentils: To boost protein and fiber.
- 1 teaspoon Italian seasoning or dried oregano: For additional flavor.
Instructions
STEP 1: PREHEAT THE OVEN
Start by preheating your oven to 375°F (190°C). This ensures the pasta bake cooks evenly and gets that lovely golden crust on top.
STEP 2: COOK THE PASTA
In a large pot, bring salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain the pasta and set aside. Cooking it al dente is crucial, as it will continue to cook in the oven and absorb some of the sauce.
STEP 3: Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Then add the chopped mixed vegetables and cook for 5-7 minutes, stirring occasionally, until they are tender. Season with salt and pepper to taste. The sautéing process not only enhances the flavors of the vegetables but also helps to soften them before baking.
STEP 4: COMBINE THE SAUCES
In a large mixing bowl, combine the cooked pasta, sautéed vegetables, marinara sauce, ricotta cheese, and any optional add-ins. Mix well until everything is evenly coated. Taste and adjust the seasoning if needed. This step is crucial because it allows all the flavors to meld together beautifully before baking.
STEP 5: ASSEMBLE the Bake
Transfer the pasta mixture to a greased 9×13-inch baking dish. Spread it evenly and top with shredded mozzarella and grated Parmesan cheese. You can add a little extra mozzarella on top for that delicious melty layer. The layering of cheese creates that desirable golden crust, making the dish even more enticing.
STEP 6: BAKE
Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the cheese is bubbly and golden brown on top. If the cheese starts to brown too quickly, cover the dish with foil for the last 10 minutes of baking. This step is vital for ensuring that the pasta and vegetables heat through without overcooking the cheese.
STEP 7: REST AND SERVE
Once baked, remove the dish from the oven and let it rest for about 5-10 minutes. This allows the sauce to set a bit and makes it easier to serve. Garnish with fresh basil or parsley for a vibrant touch. The resting time helps in cutting neat portions without everything spilling out.
- Prep Time: 15 minutes
- Baking Time: 45 minutes
Nutrition
- Calories: 400 kcal
- Fat: 15g
- Carbohydrates: 55g
- Protein: 15g